Women-Become More, Not Less

An episode of the The Art of Health podcast, hosted by Alexander Juan Cortes, titled "Women-Become More, Not Less" was published on January 27, 2017 and runs 14 minutes.

January 27, 2017 ·14m · The Art of Health

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Summary

This is for the Women. I share my experiences as a trainer, the North American Diet Mentality, and the mental traps of trying to change your health through self hate Support this podcast on Patreon>>>https://www.patreon.com/AlexanderC

Episode Description

This is for the Women. I share my experiences as a trainer, the North American Diet Mentality, and the mental traps of trying to change your health through self hate Support this podcast on Patreon>>>https://www.patreon.com/AlexanderC

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