Women Breathe Differently with Harriette, Your Friendly Breathing Coach.

Wow. What a chat!In this episode we spoke all about, you guessed it, the BREATH.Here's what you will hear about:- the benefits and impacts of breathwork,- how women's breathing is different-why and how you might be breathing 'incorrectly'- the darker side of the breathwork industryIf you want to connect with Harriette and find out more about her work, you can find her on instagram here.If you enjoyed this episode, please remember to share, comment and subscribe!You can find out how to work with me here.And of course, come say hello on instagram !Sending so much love,Eden x