Women Empower Active Sarah Fowler

In this episode we talk to  Sarah Fowler she is a runner who specializes in the steeplechase and she is also a coach. We start by discussing how Sarah discovered running and later steeplechase. We talk about her goals for the 2022 season and what running has given her. Sarah talks about how she found her Steeple coach and how she coaches her athletes when it comes to the harder topics. Finally, we go into what training mistakes Sarah has made in the past and how she remedies them now. We close with Sarah’s words of empowerment. You’re not going to want to miss this episode, it will make you want to race. Awesome Guest: Sarah Fowler Host: Jacalyn Gross Producer: Jeremy Canaria & Jacalyn Gross Editor: Jacalyn Gross