Women Empower Active Sarah McCormack (Re-release)

In this early episode, Jacalyn and her co-host Erica Mann interview their MSU teammate about her newfound love of mountain running. As a self-proclaimed middle-of-the-pack runner Sarah really got motivated by the technical aspect of hill training. If you’re looking for some hill training tips or just some great inspiration you are not going to want to miss this quick listen!  Host Jacalyn Gross Co-Host Erica Mann Producer Jeremy Canaria Edited By Jacalyn Gross