Women on the Rise: Healing, wholeness and Her Soul Supply with Fanny Tristan

In this powerful Women on the Rise episode, Blaque Diamond welcomes Fanny Tristan—a women's empowerment coach, trauma therapist, retreat leader, and founder of Her Soul Supply. Fanny shares her journey of working with firstborn daughters and single women, helping them break free from generational trauma, redefine their self-worth, and create purpose-filled lives outside of romantic relationships.Together, they dive into:The intersection of birth order, trauma, and self-worthThe emotional cost of cultural expectations on women of colorThe importance of community and sisterhood in healingWhy singleness isn’t a curse—but a season of transformationHow to rebuild trust after emotional and relational traumaFanny also opens up about the inspiration behind Her Soul Supply, a coaching platform that empowers women to decenter romance and instead center self-love, healing, and freedom through real-life connection and global retreats.This conversation is honest, raw, and deeply healing—especially for anyone navigating trauma, loneliness, or the pressure to tie self-worth to a relationship.Plus! Don’t miss the special “What Is She Thinking?” segment for some fun and spontaneous wordplay with Fanny.Resources mentioned:HerSoulSupply.comFree guides on loneliness, rebuilding trust, and personal empowermentFollow Fanny on Instagram & Facebook: @hersoulsupplySubscribe, share, and follow: Instagram | Facebook | Threads: @bffempowermentpodcast Website: www.bffempowermentpodcast.com