EPISODE · Oct 31, 2017 · 25 MIN
Women Over 40 Self-Care: Avoiding Common Pitfalls
from Health Power: The OG Health Podcast & Dog-Eared Podcast · host Lisa Davis MPH
Send us Fan MailThere are common mistakes -- some of them fatal -- that women 40 and older are making.Turning 40 is a milestone women used to fear because it meant they'd turned the corner to being "over the hill."These days, women in their 40s (and beyond) are living fast-paced, fulfilling lives. However, there are common mistakes -- some of them fatal -- that women in this age group are making.Christine Horner, MD, joins hosts Andrea and Lisa to discuss four of these fatal mistakes and solutions to each.Mistake No. 1: Neglecting Heart HealthMistake No. 2: Mismanagement of MenopauseMistake No. 3: Weight Gain AcceptanceMistake No. 4: Not Loving Yourself
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Women Over 40 Self-Care: Avoiding Common Pitfalls
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