Women! Stress is as bad for your gut bacteria as a bad diet

In this short Dr. Gerstmar discusses: -How stress is as bad for your gut bacteria as a bad diet - but only for women! -How a good diet is important but not the only step in getting or staying healthy -Free ways to manage stress At Aspire Natural Health we are experts at helping people with gut problems and autoimmune diseases. If you'd like help, please reach out for a no-obligation discovery chat of whether we're the right fit for you at 425-202-7849 or [email protected] For more info on DrG and the team at Aspire Natural Health (ANH) go to www.aspirenaturalhealth.com or www.fb.com/aspirenaturalhealth