Women training for HYROX - Hylife Coaching

This week we are joined by Lhea Terzaki from Hylife Coaching. Alongside her students Kirsty Rimmer and Helen Scott we take a deep dive into the topic of Women training for and competing in HYROX. We consider the challenges that women face throughout their HYROX journey. We also have lots of tips that are helpful to all HYROX athletes. Find out more about Hylife Coaching - https://linktr.ee/coach.ngbylheaterzaki Follow Lhea on IG - @lhea.hylifecoaching Find out more about us by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do

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This episode is 1 hour and 14 minutes long.

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This episode was published on February 7, 2024.

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