Women’s Biohacking with Kayla Barnes: Cycles, Hormones & Longevity

Kayla BarnesKayla is one of the world’s top female longevity experts. Kayla has been studying female longevity for over a decade and speaks all around the world on this topic. Kayla has dedicated herself to the pursuit of preventive and regenerative methodologies aimed at optimizing female human health. Kayla has shared her labs publicly and is one of, if not the most measured women in the world. Her endeavours have garnered international recognition from notable publications and she has been named a top longevity leader globally. Kayla has been featured in: Fortune, Forbes, Business Insider, The New York Post, MSN, Yahoo, The Telegraph, The Independent, The Daily Mail, The Guardian and more.On this episode, I sit down with biohacking leader Kayla Barnes, to talk all things women’s health, longevity, and performance. Kayla shares her personal journey into biohacking, why women need a different approach than men, and how our cycles, hormones, and lifestyle choices shape our wellbeing.We dive into practical biohacks you can start today, the biggest health threats and endocrine disruptors to be aware of, and how to decide which wellness tools are worth the investment. Kayla also opens up about her own fertility journey, her non-negotiables for women’s health, and her vision for the future of longevity medicine. We also chat about the upcoming Wellspring Festival, Wanderlust’s biohacking summit coming to the Gold Coast this October, where Kayla will be speaking alongside Dave Asprey, Dr. Will Cole, and many more. This is an inspiring and deeply practical conversation for any woman looking to take her health into her own hands.Purchase Wellspring tickets here: https://wanderlust.com.au/events/wellspringProduced by Talkback [email protected]