Women's Health: Bashing Bad Journalism

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "Women's Health: Bashing Bad Journalism" was published on January 25, 2019 and runs 20 minutes.

January 25, 2019 ·20m · Lean Life Radio

Summary

"6 Ways To Boost Your Metabolism As You Get Older" Intriguing headline from an article on the Women's Health website. Everyone wants to boost their metabolism, right? Faster weight loss. Eat more food. It's basically the route to becoming a dieting Jedi. But hold on a second. Things may be cloudier than a trip to Bespin. And to prove it, I recorded this podcast to breakdown the article and give you the facts. It'll highlight some of the nonsense these scruffy looking nerf herders write... And here's the article in question if you want to read the full thing... https://www.womenshealthmag.com/uk/food/weight-loss/a707330/metabolism-boosters-age/ And go here to grab the free training programme I mentioned https://www.ironparadisefitness.com/free-training-programme  

Episode Description