EPISODE · Dec 18, 2024 · 1H 2M
[Women's Health] Menstrual Cycles and Menopause w/ Dr. Stephanie Estima, Anders Varner, Doug Larson, and Travis Mash #777
from Barbell Shrugged
Dr. Stephanie Estima is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. She's been featured on Thrive Global, of the Huffington Post, has over 3.5 million article reads on Medium.com, and has helped thousands of women lose weight, regulate hormones, and get off medications with her signature program, The Estima Diet. You can hear her every week on her podcast, Better! With Dr. Stephanie. Work with RAPID Health Optimization Links: Dr. Stephanie Estima on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram
NOW PLAYING
[Women's Health] Menstrual Cycles and Menopause w/ Dr. Stephanie Estima, Anders Varner, Doug Larson, and Travis Mash #777
No transcript for this episode yet
Similar Episodes
Jun 18, 2026 ·66m
Jun 10, 2026 ·60m
May 27, 2026 ·66m
May 18, 2026 ·74m
May 16, 2026 ·87m
May 12, 2026 ·110m