Women's Health, Periods, Medication Misconceptions: Dr Izzy Smith

Dr Izzy Smith is an endocrinologist specialising in female athlete health, diabetes, thyroid disorders and hormone health. She is also a runner, host of the Behind The Uniform podcast and a sausage dog owner. She has also established a robust following online thanks to her accessible and impassioned content online @DoctorIzzyKSmith In this episode, we speak to Dr Izzy about what periods actually mean and the role they play in female health, talk hormone replacement therapy, the impacts of COVID-19 on the healthcare sector and delve into the importance of medications alongside the natural fallacy. Follow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.