Women’s History Month recognizes Brig. Gen USAF Retired Sandra Gregory for her service then and now. episode artwork

EPISODE · Mar 28, 2026 · 54 MIN

Women’s History Month recognizes Brig. Gen USAF Retired Sandra Gregory for her service then and now.

from Frankly Speaking with Tyra G · host Tyra Garlington - Tyra G

Are you prepared to push beyond your limits? Do you challenge yourself to rise above expectations and reach for the extraordinary? These questions reveal not just how you engage with the world, but how you honor your own potential. Are you willing to go the extra mile for yourself, or do you accept the bare minimum, convincing yourself it will suffice?   Some people resign themselves to struggle and sacrifice, convincing themselves it is all they deserve, even as dissatisfaction lingers. Others give endlessly, draining their energy until it hurts. Yet they have not unlocked the true magic of going the extra mile or glimpsed the remarkable opportunities awaiting them. Going the extra mile means taking what you have and daring to stretch your boundaries, fueled by belief in your own greatness. It is about offering a little more than expected, becoming a little more than required, and discovering that you are capable of more than you ever dreamed.   Now is the moment to shatter limiting beliefs and break free from habits that hold you back. Embrace the truth that you are capable of achieving far more than you currently imagine. This journey is not about ego, but about elevating your self-worth and proving to yourself that you can outdo your own expectations. Stretch your mind to its furthest edge, and you may discover one of the most fulfilling experiences of your life. This week, get ready to meet someone who has awakened her potential and turned it into bold action, carrying forward a legacy of extraordinary generosity. Let her story spark your own drive to go the extra mile. Meet Brig. Gen USAF Retired Sandra Gregory.   Be inspired, then share.

Episode metadata supplied by the publisher feed · Published Mar 28, 2026

Embed this episode

Thank You for Your Service, Then and Now with Sandra Gregory Podcast format of Tyra Garlington's weekly radio show, Frankly Speaking with Tyra G. Broadcast on Radio Fairfax www.radiofairfax.com Send in a voice message: https://anchor.fm/tyra-garlington/message

Distinct summary based on available episode metadata or transcript content.

Ready to play

Women’s History Month recognizes Brig. Gen USAF Retired Sandra Gregory for her service then and now.

0:00 54:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Frankly Speaking with Tyra G?

This episode is 54 minutes long.

When was this Frankly Speaking with Tyra G episode published?

This episode was published on March 28, 2026.

Can I download this Frankly Speaking with Tyra G episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!