Women’s Mental Wellbeing & Equality in Fitness with Revo | IWD Episode

This special women’s series within the Upside Podcast shares powerful stories and lived experiences from women across different walks of life. Exploring leadership, career, relationships, community, motherhood and wellbeing, we unpack the realities of modern expectations and what balance truly looks like. Through authentic conversations, this series aims to inspire connection, celebrate resilience and uplift women everywhere. In this episode we’re joined by Jessica Blackwell from Revo Fitness. Jessica works in an environment where confidence, strength and community are front and centre — but behind the weights and workouts is something even more powerful: mental wellbeing. In honour of International Women’s Day and this year’s theme, ‘Balancing the Scales’, today we’re talking about equality, gym culture, and how we create spaces where women feel strong — not just physically, but mentally and emotionally. Check out Revo: https://revofitness.com.au https://www.tiktok.com/@revofitness?lang=en https://www.instagram.com/revofitness https://www.facebook.com/RevoFitnessAU https://www.linkedin.com/company/revo-fitness/posts/?feedView=all Happiness Co Foundation Making happiness attainable happinesscofoundation.com/ https://www.instagram.com/happinessco_foundation/?hl=en https://www.facebook.com/happinesscofoundation/ https://www.linkedin.com/company/75628382/admin/dashboard/