Women's Wellness and Rest w/ Lisa N. Alexander

Lisa N. Alexander is the founder of the platform This Woman Knows https://thiswomanknows.com/She so graciously stepped in for my mother guest who had to attend to her child. During our time together, we discussed luxuriating in pause, the importance of listening to your body, a new perspective on your husband resting and a little on maternal health and fibroids.Listen for what you may be missing about your wellness, health and intimacy practices.Hi I am your host Cordelia Gaffar, the Ultimate Joy Goddess inviting you to choose joy and pleasure so that you love your life. I do that with my 13 week experience called Let’s Play with Intimacy. You will be in the noticing of who you truly are all the way to your core, The next cohort begins April 7th email me at [email protected] for details.To subscribe to my newsletter visit my website https://letsplay.now.site/home