Women's Wellness from WITHIN (Part 4 of 5)

In Part 4 of the WITHIN™ educational series, women's health expert Dr. Mia Chorney explores how supporting the body's foundational systems can help women thrive through every stage of life. Learn why gut health, immune function, nutrient utilization, healthy iron metabolism, recovery, and resilience all play an interconnected role in women's wellness—from everyday energy and healthy aging to navigating perimenopause and menopause. Dr. Mia also shares the latest science on the gut microbiome, longevity, and preventative wellness, along with practical habits that can help support long-term health. Whether you're looking to optimize your wellness today or build a stronger foundation for the future, this episode offers science-backed insights to help you take charge of your health—from WITHIN.