EPISODE · Jan 19, 2026 · 4 MIN
Wooden On Self-Control
from The Hard 90 With Zach Sorensen · host Zach Sorensen
John Wooden viewed self-control as fundamental, emphasizing discipline, emotional mastery, and focusing on what you can control, rather than reacting to external events, to achieve success and maintain peak performance, famously stating, "Discipline yourself and others won't need to" and that losing it causes everything to "fall."
What this episode covers
John Wooden viewed self-control as fundamental, emphasizing discipline, emotional mastery, and focusing on what you can control, rather than reacting to external events, to achieve success and maintain peak performance, famously stating, "Discipline yourself and others won't need to" and that losing it causes everything to "fall."
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Wooden On Self-Control
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