Word of the Year Update #5 - The Benefits of Knowing Yourself Plus Being on the Other Side of the Artist/Viewer Equation

I've been talking about it for a while, but I'm finally sharing my painting I made! In this episode, I talk about the vulnerable process of sharing and creating this painting as well as what benefits I get from knowing myself better. Click here to visit the shownotes to view my painting!  Get Involved Join the Art Connection Circle -- Now enrolling for summer sessions!  Art and Self on Facebook, Instagram, and YouTube Get full access to Wrecked by Art with Cindy Ingram at cindyingram.substack.com/subscribe