Word Shift Series: "I'M BAD AT THAT": The Story We Tell Ourselves | Ep 55

You ever notice how fast we say it? “I’m so bad at that.” It rolls right off our tongue  like we’ve accepted it as part of who we are. “I’m bad at balance.” “I’m bad at remembering things.” “I’m bad at organizing.” We say it so often that it stops sounding like a temporary struggle and starts becoming our identity.In this episode, I unpack what really happens when you keep repeating that story. Over time, those words carve deep grooves in your brain and make you stop trying before you even start.In this episode we uncover how most of us aren’t bad at the thing. We just haven’t figured out how to do it yet.We talk about: ⭐️ What happens when you keep labeling your weaknesses ⭐️ The shame spiral that comes with avoiding the hard stuff ⭐️ The reframe from “I’m bad at” → “I’m working on” ⭐️ And how to rebuild confidence by doing one small thing differentlyYou’ll leave this episode with questions to ask yourself:What is my biggest obstacle with this and how can I fix it?How do I implement what I think would fix would be?How can I put this "fix" in my routine so that I can track progress and check back in with myself and adjust accordingly? Because the moment you stop saying “I’m bad at it” and start saying “I’m working on it,” you shift from self-judgment to self-leadership.Follow:Krissy: @krissyphillipinoKDFSTUDIO: @kdfstudio