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Words of advice on beginning a fitness journey with an injury prone past! episode artwork

EPISODE · Jun 14, 2023 · 7 MIN

Words of advice on beginning a fitness journey with an injury prone past!

from eVOLV Strong with C.J.

I discuss in this podcast how you should approach your fitness journey with a history of injury to your body or with existing medical conditions.

Episode metadata supplied by the publisher feed · Published Jun 14, 2023

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Words of advice on beginning a fitness journey with an injury prone past!

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This episode was published on June 14, 2023.

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