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Words of Encouragement

An episode of the The Siobhan J. Middleton Podcast podcast, hosted by Siobhan Sudberry, titled "Words of Encouragement" was published on April 21, 2021 and runs 17 minutes.

April 21, 2021 ·17m · The Siobhan J. Middleton Podcast

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I know you have a lot going on and you're carrying so much on your shoulders. You feel burned out and you can use a little encouragement.  I want to take a moment this week and fill your cup and remind you that you're amazing simply because you exist. Take a listen and feel free to share your key takeaways with me on Instagram @siobhansudberry or @befreeproject

Journal Prompt: Make a list of everything that made you smile today. 

Affirmation: I am free. 

CLICK HERE TO BUY ME A CUP OF COFFEE

Mentioned on the show: 

From Tameka: Her Unfolding Interview with Siobhan Sudberry

 

Resources Just For You:

THE BEFREE INNER CIRCLE:

www.befreeinnercircle.com

THE HOW-GUIDE TO FINDING YOUR FOREVER FRIENDS

https://www.befreeproject.com/forever-friends-guide/

MY SIX STEP ROADMAP TO BEING FREE:

https://www.befreeproject.com/roadmap-opt-in

THE BEFREE PROJECT PODCAST SHOW NOTES:

http://befreeproject.com/gbf/words-of-encouragement

FOLLOW ME ON INSTAGRAM

https://www.instagram.com/befreeproject/

https://www.instagram.com/siobhansudberry/

Reset Hub Reset Hub Reset Hub is a source of knowledge and insights for anyone looking to experience life at its best. In our podcast, we hear the stories and wisdom from those who have successfully transitioned to a healthier, more enjoyable life. We also learn from global thought-leaders who support people through change.Dan is a coach, entrepreneur and media executive with 25 years of business experience. He is a strong senior leader who is living his best life. Having recently left corporate life, he is now dedicated to coaching others. Siobhan is the Founding Director of a successful leadership and team development business called InterClan. She has 15 years of senior HR experience and is a trusted advisor, mentor and coach to executives around the world. Website: http://www.resethub.com.au The Lost Art of Little Things Siobhan Lumsden Podcast by Siobhan Lumsden Simply Holistic Living - Feeding the mind, body and soul Julie Clarke This podcast series features topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming struggles.Julie Clarke chats to fabulous guests like Claire O’Grady, naturopathic nutritional therapist. Claire talks about ‘Food is Energy for the body’ and give tips on what we can do today to make changes. We have skincare developer & educator Yvonne Daly from our skincare company talking about the ‘Self Care & Healthy Skin’. Kelly Marie Mills, a Yoga Ayurvedic teacher gives us some ideas about calming our mind and Siobhan Moylan, a Yoga teacher talks to us about the power of Yoga for everyday living. Fiona Brennan is a Success Coach – working with clients from the inside out. Fiona brings the principles of holistic living to her work – she talks to us about the power of Vision for our lives. For the final podcast our guest is Mairtin Og – the mindset coach. I Witness, with Siobhán Garrigan RTÉ Radio 1 Mapping the landscape of faith and morality, in Ireland and beyond. Presented by Siobhán Garrigan. Listen live every Friday on RTÉ Radio 1 from 10pm.
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