Work at home flow. Episode #074

In today's episode, we are talking about the work from home flow.  I share the details of my daily routine, the power of clothes, and why flow is so important to me, As tempting as it is to stay swaddled in a robe from your morning coffee all the way to wine o’clock, putting an outfit together is good for mental health, and fashion brands have leaned heavily into loungewear to meet homebound consumers where they’re at. Stretchy bottoms, plush sweatshirts, and fuzzy slippers PLUS  a pop of colour and mood-boosting items that bring lightheartedness to a period in time that’s felt anything but breezy. Here are a few takeaway tips. Have a routine. Communicate expectations with anyone who will be home with you. Take clear breaks. Interact with other humans. Get outside Prepare meals the night before. Pick a definitive finish time. Eat and sleep. Talk to your employer. Join a remote-friendly company. Start a career as a freelancer. Start a home business. https://linktr.ee/sonyajanisse