Work Break Meditation

from Mindful In Minutes Meditation · host Mindful In Minutes Meditation

This week’s meditation is to help you take a break when you’re working or studying and you need a break. Meditation has been show to improve work and school performance and helps you quiet the mind and focus. Learn more about upcoming YFY events- https://www.yogaforyouonline.com Follow Kelly on Instagram- https://www.instagram.com/yogaforyouonline/ Please rate and review to help support the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Feb 24, 2019

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Work Break Meditation

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This episode was published on February 24, 2019.

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