Work from home – creating balance and staying sane

Working from home or other remote places can bring so many benefits – flexibility, less time and money lost in commuting, and potentially better work-life balance. However, what about the challenges, negatives – and even deficits this creates in our lives?Whilst we may be more connected than ever via tech, we are less connected socially than ever. As fundamentally social beings - most of the structure of our brains is dedicated to socialising – we need it for our survival, health and longevity. So this podcast dives into all things work-life-home balance. You'll discover -- The ways we work best- How to identify potential problems of working from home or remotely- Ways to create and maintain healthy balance - work, life and homeSo if working from home has left you feeling less like you're thriving and more like you're just surviving...pop this episode on for some tips to reset and realign.If you enjoy listening to this podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.