Work Hard, Rest Hard
from The Mental Reps Podcast Hosted by Deanna Magro
The episode no one wants to hear, but everyone needs to hear. Calling you guys out on what it looks like to TRULY work hard in the gym, and reminding you all to take the damn day off! One doesn't work without the other, and hopefully this episode reminds you of the importance of both!
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Frequently asked questions
How long is this episode of The Mental Reps Podcast?
This episode is 24 minutes long.
When was this The Mental Reps Podcast episode published?
This episode was published on June 2, 2022.
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