EPISODE · May 27, 2026 · 11 MIN
Work Is Draining You More Than You Realise
from The Happya Life with Clare Deacon · host Clare Deacon | Trauma-Informed Therapist, Positive Psychology Coach & Author of Blooming Happya
🪷If something in this spoke to you, I’d love to hear, message me.There is a particular kind of work exhaustion that rest does not touch. It is there on Monday morning and still there after a week away. It is not about how much you are doing. It is about how much of who you are is in what you are doing.In this episode, Clare explores what is really happening when work drains you more than it used to, even when you cannot point to a specific reason why. Why this kind of depletion is almost always about misalignment rather than workload. What it is costing you beyond the professional. And what becomes possible when you finally ask the question most people avoid: is this still the right work for who I am now?This is for you if you are functioning and delivering and getting it done, but running on empty somewhere underneath all of that.Book a free Cuppa and Chat to find out whether working with Clare is the right fit. happyacoach.com/chat. You do not have to decide today. But do not dismiss what your body is already telling you.Let’s Stay Connected: Your Journey Deserves SupportEmail Clare Directly: [email protected] by LemonMusicStudio
What this episode covers
🪷If something in this spoke to you, I’d love to hear, message me. There is a particular kind of work exhaustion that rest does not touch. It is there on Monday morning and still there after a week away. It is not about how much you are doing. It is about how much of who you are is in what you are doing. In this episode, Clare explores what is really happening when work drains you more than it used to, even when you cannot point to a specific reason why. Why this kind of depletion is almost al...
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Work Is Draining You More Than You Realise
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