Work Is Not Family with Katie Hadiaris

The conversation delves into the emotional weight of work, the concept of work not being a family, the impact of trauma on workplace experiences, and the importance of reclaiming energy and resilience in the workplace. It also explores the role of the nervous system in responding to workplace triggers and the need for long-term workplace resilience strategies.TakeawaysWork is not familyEmotional weight of workTrauma-informed workplace coachingChapters00:00 The Emotional Weight of Work08:11 Misunderstanding the 'Family' Concept16:45 Realization of Carrying Trauma24:14 Reclaiming Energy in the Workplace