EPISODE · Feb 14, 2023 · 25 MIN
Work/Life Alignment
from Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time · host Katrina Ubell
I want to propose an alternative to work/life balance. What if we worked towards work/life alignment instead? I don’t know about you, but I cringe when I hear the term “work/life balance.” The more we try to achieve it, the worse we feel about ourselves. For something to be balanced, it has to be perfectly matched on both sides, and I just don’t think that’s realistic when it comes to work and life. That’s why I prefer to think of getting my work and life aligned. In this episode, I’m talking about the difference between balance and alignment and why I think one makes more sense than the other when it comes to our work and lives. If you feel defeated constantly trying to find the perfect balance, I feel you, and I’m here to give you permission to stop. All show notes are available at https://katrinaubellmd.com/podcast!!Resources Mentioned:Free Resources on My Website: katrinaubellmd.com/resourcesLeave a Review of My Book: https://a.co/d/4BwGZ6vFree Class: How to Weigh What You Want Without Doing Sh*t You HateJoin my free class to hear the hacks you actually haven't heard before!Listen on: Apple Podcasts Spotify
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I want to propose an alternative to work/life balance. What if we worked towards work/life alignment instead? I don’t know about you, but I cringe when I hear the term “work/life balance.” The more we try to achieve it, the worse we feel about ourselves. For something to be balanced, it has to be perfectly matched on both sides, and I just don’t think that’s realistic when it comes to work and life. That’s why I prefer to think of getting my work and life aligned. In this epis...
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Work/Life Alignment
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