Work-Life Balance episode artwork

EPISODE · Nov 16, 2023 · 1H 5M

Work-Life Balance

from Gay Men Going Deeper · host Michael DiIorio & Matt Landsiedel | Gay Men’s Brotherhood

In this episode of Gay Men Going Deeper, we tackle a topic that's become increasingly important in our fast-paced, interconnected world: work-life balance.  Throughout this episode, we explore the causes of the work-life balance struggle, including societal expectations and the constant connectivity enabled by technology. We’ll also share stories and practical advice on how we set boundaries, prioritize self-care, and reclaim our precious personal time as entrepreneurs. The questions we’ll be exploring today are: 1. How have you experienced burnout in your life? What unhealthy habits of yours contributed to this burnout? 2. What does balance mean to you? 3. What boundaries do you put in place to ensure work-life balance? Join us as we embark on a journey toward a more enjoyable life where your work and personal life can co-exist in harmony.  Don't miss this episode!️ Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Watch this ep on YouTube - Connect with us - Join the private Facebook community including access to monthly group Zoom calls Take our "Building Better Relationships" course Take our "Healing Your Shame" course Coaching Collection - Get lifetime access to 2 courses, 45 coaching videos, and 2 workshop series Follow us on Instagram GayMenGoingDeeper.com Support the Show - viewer and listener support helps us to continue making episodes. Chapters (00:00:02) - Gay Men Going Deeper: Work Life Balance(00:02:09) - What is Work Life Balance?(00:06:38) - How to Get Out of Burnout(00:13:13) - March's Purpose(00:13:36) - Don't Take Too Much Time Off Work(00:18:05) - Burnout and the Power of Compassion(00:24:15) - How to Get Through a Burnout(00:26:35) - What Does Balance Mean To You?(00:32:27) - Pete and Jay on The Future of Ideas(00:33:01) - How Much Work Should You Do?(00:36:30) - Geminis Talk About Work-Life Balance(00:39:32) - Seeking Balance in Your Life(00:42:47) - What boundaries do you put in place to ensure a work life balance(00:46:49) - Self-Care Coach Reno on Burnout(00:49:30) - How I Keep My Phone Off My Face(00:54:44) - I'm Done Being Wanted by People(01:00:10) - Self-Care on The Elevator(01:03:57) - Gaiman Going Deeper: 161

In this episode of Gay Men Going Deeper, we tackle a topic that's become increasingly important in our fast-paced, interconnected world: work-life balance.  Throughout this episode, we explore the causes of the work-life balance struggle, including societal expectations and the constant connectivity enabled by technology. We’ll also share stories and practical advice on how we set boundaries, prioritize self-care, and reclaim our precious personal time as entrepreneurs. The questions we’ll be exploring today are: 1. How have you experienced burnout in your life? What unhealthy habits of yours contributed to this burnout? 2. What does balance mean to you? 3. What boundaries do you put in place to ensure work-life balance? Join us as we embark on a journey toward a more enjoyable life where your work and personal life can co-exist in harmony.  Don't miss this episode!️ Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Watch this ep on YouTube - Connect with us - Join the private Facebook community including access to monthly group Zoom calls Take our "Building Better Relationships" course Take our "Healing Your Shame" course Coaching Collection - Get lifetime access to 2 courses, 45 coaching videos, and 2 workshop series Follow us on Instagram GayMenGoingDeeper.com Support the Show - viewer and listener support helps us to continue making episodes.

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Work-Life Balance

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This episode was published on November 16, 2023.

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In this episode of Gay Men Going Deeper, we tackle a topic that's become increasingly important in our fast-paced, interconnected world: work-life balance.  Throughout this episode, we explore the causes of the work-life balance struggle,...

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