Work–Life Balance: How to Stop Burnout and Take Your Life Back | Wellness Coaching Session

from The vFelix Blackv Show · host Felix Black

In this transformational coaching session, we explore what work–life balance really means, why traditional approaches don’t work, and how to create a life that aligns with your values, energy, and emotional well-being.You’ll learn practical tools, mindset shifts, and simple strategies to reduce burnout, set boundaries, and rebuild your daily life with purpose. Perfect for anyone feeling overwhelmed, exhausted, or out of alignment.Press play, breathe, and reset.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-vfelix-blackv-show--6207263/support.

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How long is this episode of The vFelix Blackv Show?

This episode is 14 minutes long.

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This episode was published on February 16, 2026.

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