Work-life balance : moje hacky pro každý den

from Lifestyle Podcast s Terezou · host Tereza

Ve druhém díle Lifestyle podcastu se zaměřím na to, jak najít rovnováhu mezi prací a osobním životem – bez ideálů, které nefungují v realitě. Sdílím konkrétní tipy, jak si ulehčit každodenní rutinu, kde ubrat a co vůbec nemusíme „stíhat“.Dozvíš se:Proč neexistuje univerzální work-life balanceJak si nastavit hranice v práci i domaCo mi pomáhá zvládat pracovní a rodinný život bez pocitu vinyTipy na jednoduché návyky, které šetří čas a energiiPokud máš pocit, že jedeš na 120 % a i tak to nestačí, tenhle díl je pro tebe. Protože nemusíš zvládat všechno. Protože můžeš jinak.

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This episode is 30 minutes long.

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This episode was published on July 30, 2025.

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