EPISODE · Dec 1, 2019 · 3 MIN

Work Out EVERY DAY

Working out is not just to lose weight and strengthen your body. You need to WORK OUT all of the garbage you consume on a daily basis - negative people, bad news, frustrations, anxieties, rejections - you need to work all of that out of you! But if you don't do it every day, you lose your edge, and you start to get weighed down by the garbage.

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Work Out EVERY DAY

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This episode is 3 minutes long.

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This episode was published on December 1, 2019.

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