Work place stress management with Dr Rhonda Mattox

Dr. Ally introduces Dr. Rhonda Mattox, a board-certified psychiatrist with over two decades of experience, who speaks on mental health, media, policy, faith, and voice. Dr. Mattox shares her personal motivation for creating a space for physicians to share their experiences, highlighting the importance of solidarity and support, especially for Black women in medicine. She explained how workplace environments that suppress women's voices can lead to anxiety, defensive behavior, and negative health effects that spill over into personal life, while emphasizing on the importance of building a trusted community outside work.