Work Related Stress and Finding Your Zen

from My House · host Emily Lopez

Send us Fan MailAre you feeling overwhelmed with the stress of your job or your own business? In this episode, I (self-proclaimed stresser and worrywart) discuss mindfulness and tools to cope with stress, with my husband and business-partner who naturally is pretty laid back. Go into the New Year with a mindful intention on decreasing your stress reaction to work!

Episode metadata supplied by the publisher feed · Published Jan 1, 2021

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Work Related Stress and Finding Your Zen

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This episode was published on January 1, 2021.

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