Work Smarter: How To Get Peak Performance on the Job

Do you work remotely or at the office?  Which is better in terms of productivity and mental health?  You may not like the answer. Or maybe you will.And if you’re working a typical eight hour workday – that’s probably an inefficient way to work according to Dr. Brynn Winegard. You could do so much better in terms of productivity and satisfaction.  Brynn is an applied neuroscientist who’s looked at the evidence around how our brain works and how we work best.  The results are fascinating and will dispel the myths and beliefs you have about your working brain!INFO ON GUEST:Dr. Brynn Winegard is an applied neuroscientist who focuses on brain health and how we work best.  She’s part of Faculty at Schulich School of Business and Lang School of Business & EconomicsHer new book is called The Working Brain:   Optimize Your Workday Performance.For more info on Brynn and her work:   https://www.drbrynn.com/We’d really appreciate your support!  Please rate our podcast and subscribe and follow us on social @CRAMideas.  Support the CRAM Podcast!Research shapes our lives, yet so much of it doesn’t reach the public. CRAM bridges the gap, bringing groundbreaking Canadian research to everyone. To keep this important work going, we need your support.CRAM is a registered charity, and Canadian donors will receive a tax receipt. Help us share the research that matters and donate using the link below. Thank you!https://www.canadahelps.org/en/dn/124993