EPISODE · Oct 7, 2024 · 17 MIN
Work Stress on Fire? Here Are 3 Steps to Reclaim Your Wellbeing This Week
from Sanely Successful · host Nicole Gueorguieva
In this episode, we talk about 3 practical steps that overwhelmed high achievers can use to reconnect with their wellbeing. Tune in to learn how small shifts can lead to big improvements in both work and life.✨Join the waitlist for 9 to Thrive to win a free spot in the program! ✨We explore how to create space in your schedule, build self-awareness, and take small, sustainable actions toward a healthier, balanced life. We also talk about:🌱 Why usual wellbeing advice doesn't work for the extra busy seasons of life🌱 What an "available wellbeing action: is🌱 What needs to happen to break free from a cycle of hustle and overwhelm in the long-termEnjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram
What this episode covers
In this episode, we talk about 3 practical steps that overwhelmed high achievers can use to reconnect with their wellbeing. Tune in to learn how small shifts can lead to big improvements in both work and life. ✨Join the waitlist for 9 to Thrive to win a free spot in the program! ✨ We explore how to create space in your schedule, build self-awareness, and take small, sustainable actions toward a healthier, balanced life. We also talk about: 🌱 Why usual wellbeing advice doesn't work for the ...
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Work Stress on Fire? Here Are 3 Steps to Reclaim Your Wellbeing This Week
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