Work/Study Break Meditation

from Mindful In Minutes Meditation · host Mindful In Minutes Meditation

This week’s meditation is a request by a listener. Use this meditation when you need to clear your mind, and take a mental break from work, studying, or anything that you might be doing. Join Kelly LIVE on 1/11 7:30pm CST for a yoga nidra for true joy practice Get your ticket here (includes audio recording) Learn more about upcoming events- www.yogaforyouonline.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 12, 2020

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Work/Study Break Meditation

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This episode was published on January 12, 2020.

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