EPISODE · May 13, 2026 · 18 MIN
Work that Body
from Built Not Wished
This body is the only one you have until you die! Body and exercise are non-negotiable. That is the standard! Don't leave it to your mind to get you to exercise, listen to episode 39 to understand why. Move every day, pickup heavy things, it will only move you to better health.
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Work that Body
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This episode is 18 minutes long.
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This episode was published on May 13, 2026.
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