Work Without Stress

Sue hosts Dr. Derek Roger, Founder and Director of the Work Skills Center and co-author of Work Without Stress: Building a Resilient Mindset for Lasting Success. Drawing on his expertise in personality, psychometrics and neuroscience, Derek initiated an innovative program of research on stress and health at the University of York, where he established the internationally-renowned Stress Research Unit. Derek and Sue discuss: + Adjusting your mindset to work more efficiently + Controlling your response to any kind of pressure + Developing a stress-free leadership style + Building more resilient organizations