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Workbook Walkthrough: Will you set recovery & healing resolutions or intentions? episode artwork

EPISODE · Dec 31, 2025 · 23 MIN

Workbook Walkthrough: Will you set recovery & healing resolutions or intentions?

from Bookends of Recovery: A Podcast About Addiction, Betrayal Trauma & Healing · host Laura

As the new year begins, many of us start hearing the familiar question: Should I make resolutions or set intentions? They may sound similar, but they come from very different places. Which one works best for you? With this workbook walkthrough: GROW!And don't forget to join in on the AMA this week! If you have any questions, please let me know. Find more tips and tools in my book. Sending everyone happy and healthy vibes,LauraPlease note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help you get started.

What this episode covers

As the new year begins, many of us start hearing the familiar question: Should I make resolutions or set intentions? They may sound similar, but they come from very different places. Which one works best for you? With this workbook walkthrough: GROW! And don't forget to join in on the AMA this week! If you have any questions, please let me know. Find more tips and tools in my book. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a ...

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Workbook Walkthrough: Will you set recovery & healing resolutions or intentions?

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Frequently Asked Questions

How long is this episode of Bookends of Recovery: A Podcast About Addiction, Betrayal Trauma & Healing?

This episode is 23 minutes long.

When was this Bookends of Recovery: A Podcast About Addiction, Betrayal Trauma & Healing episode published?

This episode was published on December 31, 2025.

What is this episode about?

As the new year begins, many of us start hearing the familiar question: Should I make resolutions or set intentions? They may sound similar, but they come from very different places. Which one works best for you? With this workbook walkthrough:...

Can I download this Bookends of Recovery: A Podcast About Addiction, Betrayal Trauma & Healing episode?

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