Working In Your Life vs Working On Your Life episode artwork

EPISODE · Sep 20, 2022 · 36 MIN

Working In Your Life vs Working On Your Life

from Total Health in Midlife with Elizabeth Sherman · host Elizabeth Sherman

Getting started  with your goals vs getting stuck in the weeds. Ever feel like you're stuck in the weeds of your life? That you haven't been making progress towards the things that you want to be doing? That every week slips through your fingers and you wonder, "Where did the week go? And did I even accomplish anything?" Maybe you feel like other people's needs, wants and demands are getting in the way of anything that you want. Or maybe it's not other people, but things just 'come up' that seem to take priority over what you had planned. What do you do? In this episode, I'm breaking down how to get ahead of the tasks that make you feel like you're spinning your wheels, and allow you to start concentrating on what you really want.Hey! I love hearing from you. Send me a text. Let me know what resonated with you. I submitted a talk for SXSW 2027: Biohacking Is Just Dieting in a Lab Coat. Community voting runs through August 23rd, and it's part of what determines who gets on stage in Austin next March. If this resonates, I'd love your vote: CLICK HERE. Free account required, takes about a minute. If you’re a woman in midlife who wants better health without obsessing over weight, you’re in the right place. I’m Elizabeth Sherman, a life and health coach and host of the Total Health in Midlife Podcast.After coaching hundreds of women, I know the real problem usually isn’t “not enough information” – it’s too much of it, and not knowing where to start. With close to 300 episodes, this show can feel that way too.To make it easy, I created a free Listener’s Roadmap that helps you figure out which episodes are right for you right now. Tell me what you’re struggling with – low energy, emotional eating, stress, sleep, exercise, or all of the above – and I’ll point you to a curated path of episodes and resources to get you moving.Download your free roadmap at https://elizabethsherman.com/roadmap.

Episode metadata supplied by the publisher feed · Published Sep 20, 2022

Embed this episode

Getting started with your goals vs getting stuck in the weeds. Ever feel like you're stuck in the weeds of your life? That you haven't been making progress towards the things that you want to be doing? That every week slips through your fingers and you wonder, "Where did the week go? And did I even accomplish anything?" Maybe you feel like other people's needs, wants and demands are getting in the way of anything that you want. Or maybe it's not other people, but things just 'come up'...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Working In Your Life vs Working On Your Life

0:00 36:45

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Total Health in Midlife with Elizabeth Sherman?

This episode is 36 minutes long.

When was this Total Health in Midlife with Elizabeth Sherman episode published?

This episode was published on September 20, 2022.

Can I download this Total Health in Midlife with Elizabeth Sherman episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!