Working Memory and ADHD #28

Episode 28 of the ADHD-Friendly podcast, hosted by Patty Blinderman, titled "Working Memory and ADHD #28" was published on April 29, 2022 and runs 11 minutes.

April 29, 2022 ·11m · ADHD-Friendly

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Summary

New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCfaR4M3gGWjuQZQUn2Yg In today’s episode I share my favorite of the Big 3 Executive Function skills: Working Memory. It is my weakest EF skill and the one I have created the most structure and tools to support myself with more ease. I share examples of what it looks like and, if this is a weaker skill for you, I include some tried and true tips to support it. Please subscribe on Apple P...

Episode Description

New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCfaR4M3gGWjuQZQUn2Yg

In today’s episode I share my favorite of the Big 3 Executive Function skills: Working Memory. It is my weakest EF skill and the one I have created the most structure and tools to support myself with more ease. I share examples of what it looks like and, if this is a weaker skill for you, I include some tried and true tips to support it.

Please subscribe on Apple Podcast or wherever you listen to get the latest episode of The ADHD Friendly Podcast. For more information on the ADHD-Friendly services offered by Patty, please visit her website at ADDPositiveFocus.com

Link to Peter Doolittle’s TED Talk on Working Memory:

https://www.ted.com/talks/peter_doolittle_how_your_working_memory_makes_sense_of_the_world

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