Working Mothers Need a Room of One's Own episode artwork

EPISODE · Aug 15, 2023 · 19 MIN

Working Mothers Need a Room of One's Own

from The Mental Offload Podcast · host Shawna Samuel

Summertime. It is the best of times, it is the worst of times for working mothers. If you're not lucky enough to live in a country that takes childcare seriously, it lays bare the gaps in our caregiving infrastructure.  And who steps in to fill in those gaps? Usually, it's a woman. And most workplaces aren't as flexible as we need them to be. On top of that, many of us have a vision in our head of what summer is supposed to be: calm, carefree, magical. Ideally, with present and available to our children. If you've been trying to parent like you don't have a job, and work like you don't have kids, you're probably falling into the Overgiving Trap.  This week, we talk about the Overgiving Trap, and how to get out from under it.   What You'll Learn: How our internalized socialization can land us in the Overgiving Trap Why we should reject the "it's just a season" excuse for Overgiving Why having a "room of one's own", when it comes to our time, adds to our fulfillment – especially when it doesn't feel possible The 1 belief to shift to escape the Overgiving Trap For more information, visit The Mental Offload. 

Episode metadata supplied by the publisher feed · Published Aug 15, 2023

Embed this episode

Ready to play

Working Mothers Need a Room of One's Own

0:00 19:46

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Mental Offload Podcast?

This episode is 19 minutes long.

When was this The Mental Offload Podcast episode published?

This episode was published on August 15, 2023.

Can I download this The Mental Offload Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!