Working on Mental Health and Self-Care

Gregory Scott Brown, M.D., is a psychiatrist, a mental health writer and the author of The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life. He also co-hosts Friday Sessions, a popular Instagram Live series about mental health. Dr. Brown is a diplomate of the American Board of Psychiatry and Neurology and is a member of the American Psychiatric Association where he serves on the Council on Communications. His commentary has been featured in The New York Times, Men's Health, and The Washington Post, as well as on The Today Show, Live with Kelly and Mark, and the PBS News Hour.Sponsor: www.SeniorCareAuthority.com