Working Out? Eating Right? Still Putting On weight? Here's What Could Be Happening

from A.D. On The Radio · host AD on the Radio

Working Out? Eating Right? Still Putting On weight? Has this ever happened to you? I got an email from Justin who said he started an exercise program and cut calories, but is actually a few pounds heavier now than he was when he started. I'm not a doctor or a trainer, but I think I may know what's going on....because it happened to me. Here's what worked.

Episode metadata supplied by the publisher feed · Published Feb 16, 2022

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Working Out? Eating Right? Still Putting On weight? Here's What Could Be Happening

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