Working Out in Hot Weather

from Outside Health and Fitness · host Outside Health and Fitness

In this episode of the Outside Health and Fitness podcast we’re going talk about sweating cool and why it’s so important to exercise safely when you’re out in hot weather.How do you overheat? What are the health risks? What steps can you take to stay safe?

Episode metadata supplied by the publisher feed · Published Aug 28, 2013

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Working Out in Hot Weather

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This episode was published on August 28, 2013.

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