Working Out When Injured And Plan B Ing Your Workout

What this episode covers

The first half of the podcast we talk about not being so rigid about your workout routine but making sure you keep activity as a priority. The second half we walk you through various ideas like whether or not you should work out when you are sick and a few ideas related to working out injured.

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Frequently Asked Questions

How long is this episode of Eat To Perform Podcast?

This episode is 1 hour and 9 minutes long.

When was this Eat To Perform Podcast episode published?

This episode was published on October 27, 2015.

What is this episode about?

The first half of the podcast we talk about not being so rigid about your workout routine but making sure you keep activity as a priority. The second half we walk you through various ideas like whether or not you should work out when you are sick...

Can I download this Eat To Perform Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.