Working Out with Migraines, Tom Petty's Wildflowers & The Cactus Blossoms | Ep 22

We trace a practical path for working out with migraines while still living a full life, then unwind with Russian Doll’s brainy chaos and a warm Tom Petty cover. Hydration, mobility, and smarter intensity take center stage as we trade stories, fixes, and a few laughs.• quick cold open, studio banter, and setup• corrections corner on TV, films, and names• Uncle Dan as future fact-checker and sidekick• album swap: The Cactus Blossoms, sound and influences• Bob James live set, band notes, and takeaways• Russian Doll seasons one and two with spoilers• reading, games, and media we’re into now• migraine triggers, auras, and fast response plan• hydration targets, warm-ups, and cool-downs• neck and shoulder mobility to reduce triggers• training tweaks: belt squats, easy strength, lower max effort• covering Tom Petty’s Wildflowers and favorite coversCheck out our cover of Wildflowers on YouTube and subscribe. Leave a comment, send us an email at [email protected], and tell us what to sing nextSend us Fan Mail📺 Watch this episode on our YouTube Channel! This is also where you can watch our covers of the songs we discuss. 👉 youtube.com/@TheAudienceWontLikeIt