Working Out With Natural Hair

Episode 2 of the Black Hair Care, No Chaser podcast, hosted by Kanisha Tillman, titled "Working Out With Natural Hair" was published on July 19, 2024 and runs 41 minutes.

July 19, 2024 ·41m · Black Hair Care, No Chaser

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Summary

"I will not be wearing a silk press during the summer, nor will I be wearing a silk press and trying to work out."~Kanisha In this conversation, Kanisha discusses the importance of taking care of natural hair while working out. She explains the science of hair growth and the need for moisture and protection. Kanisha provides tips on choosing protective styles, shampooing and conditioning, and packing a gym bag. She emphasizes the importance of maintaining a healthy scalp and offers product recommendations. The conversation ends with a gratitude moment.

Episode Description

"I will not be wearing a silk press during the summer, nor will I be wearing a silk press and trying to work out."~Kanisha

In this conversation, Kanisha discusses the importance of taking care of natural hair while working out. She explains the science of hair growth and the need for moisture and protection. Kanisha provides tips on choosing protective styles, shampooing and conditioning, and packing a gym bag. She emphasizes the importance of maintaining a healthy scalp and offers product recommendations. The conversation ends with a gratitude moment.

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