Working Out Your Mindset

from I Heard You When You Said · host Justin & Stacey

In this episode, we explore how to work out your mindset by understanding and transforming the stories you tell yourself. Learn practical techniques like story translation, conflict versus architect language, and the importance of breath and emotion in shifting mental patterns. You will walk away with practical steps to start moving the needle on your stuck stories and the emotions that come along with them.Follow us on Instagram!@staceyjhansen@justincarroll_mindsetWant to hear more from us? Click HEREDownload our free training guide HERE

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This episode is 20 minutes long.

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This episode was published on March 6, 2026.

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